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Thread: My Introduction

  1. #1

    My Introduction

    Hi everyone!!

    I'm new to this site... and happy to have stumbled upon it. It's comforting to know that I'm not the only one with anxiety... don't get me wrong, I wouldn't wish anxiety problems to anyone, but knowing that I'm not alone with this issue, and that others are finding ways to get trough it is comforting!! When I first started having panic attacks, they were mostly in the middle of the night and I had no idea what they were... sooo scary!! Now they seem to be triggered by unpleasant events that happen in my life. I believe these event cause me some stress, stress causes physical symptoms, and then that is when my anxiety kicks in, as I mostly have health anxiety... and also have agoraphobia. I'm looking forward to hearing your stories, and sharing what seems to work for me.

    Hope to hear from some of you soon.

  2. #2
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    46,992
    Hi Sweetie18

    We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

    Please take some time to read the website articles on the left as well for loads of advice and tips.
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  3. #3
    Join Date
    Jan 2007
    Location
    , , United Kingdom.
    Posts
    1,003

    Re: My Introduction

    Welcome to the site. I hope you find as much help as I have. I wish you all the best.

    Baggs

  4. #4

    Re: My Introduction

    Thanks Baggs!! Wishing you all the best as welll...

  5. #5
    Join Date
    Dec 2012
    Posts
    543

    Re: My Introduction

    Hi sweetie and welcome. Don't feel bad about taking reassurance from other anxiety sufferers. It is such a relief to know other people are going through what you are. That's why the site is so good because we can all support each other through this. Take care
    __________________
    Anxiety.........you have been selected for termination

  6. #6
    Join Date
    Dec 2012
    Posts
    1,997

    Re: My Introduction

    Hi Sweetie and welcome to the forum.
    __________________
    Daily Medication for GAD: Mirtazapine 15mg

  7. #7

    Re: My Introduction

    Thanks guys!!
    How are all of you making out with your anxiety issues?

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