Hi all, my main anxiety is based around my son who is now 4, I always worry sone thing might happen, generally I am good at controlling it as I never want him to see or know about my anxiety We moved away over a year ago and live around 2 hours away from family so me and my husband never go out together, anyway, we have been invited to go out for a meal with sister inlaw next weekend and my mother inlaw has offered to have our son over night, this is what terrifies me, I have so many what ifs that fly around that I am trying to think of reasons not to go, I don't want to stop my son from going but I worry that something might happen - fall down stairs, locked in toilet, get hurt in some kind of way
Any advice?