hi

[rabbit rescue]

Hi all im new to this site..
Im suffering quite bad from panic attacks and anxiety.ive tryed a few different anti d,s without success só im trying at johns worts again ive suffered with this for past 20 Plus yrs but s time has gone on its got worse ive always tryed doing it.myself.but now ive been asking for help because its affecting my every day life and cant cope with it ive been doing cbt but its not helping much só im awaiting to see a physioclosist sorry cant spell it!!if there is anyone else Who has the same problem i would love to here from people Who has the same problem or had the same problem and has there life back
Thanks

[nomorepanic]

Hi rabbit rescue

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Annie0904]

Hi

[Baggs]

Hi Rabbit,
Welcome to the site. I hope you find as much help as I have. I wish you all the best.

Baggs

[manwithnoname]

hello rabbit, I have been suffering from an anxiety disorder off and on for the past 30 years so I understand what you are going through really. I tried CBT for a short time too but I didn't find it very helpful and I now see a psychiatrist every couple of months plus I am taking respiridone and sertraline

[rabbit rescue]

hello rabbit, I have been suffering from an anxiety disorder off and on for the past 30 years so I understand what you are going through really. I tried CBT for a short time too but I didn't find it very helpful and I now see a psychiatrist every couple of months plus I am taking respiridone and sertraline

Hi thank you.for that im awaiting to see the phycolisist sorry again cant spell it i cant take anti d's as i jave really had reactions to them last week i ended up in hospital with venlacil venafaxine ive tryed others in the past without joy só im only gonna take sjw now.untill i.can fine somethink more better..sjw has helped.me in the past só im hoping it will again
Thanks again for that

[manwithnoname]

yes, i have found st johns wort quite amazing when it comes to lifting anxiety and depression

[Mark13]

Hi. Welcome aboard. You've certainly found a good place to be.

I'm sure you'll find lots of support here, as I have.

[Arnie365]

Hi rabbit welcome to NMP

[Daisy Sue]

Hi and welcome

Panic attacks can be overcome with learnt techniques, either with or without medications... you will get there! There's a really good information page on them on the list on the left of this page.

I hope you get your psychotherapy appointment soon, and get on the road to getting your life back on track.