Hi
Can anybody recommend any sites for meditation downloads??
I also have a kindle so any for that will do
Cheers
Hi
Can anybody recommend any sites for meditation downloads??
I also have a kindle so any for that will do
Cheers
Evening Brenda,
I found this one a while ago, it's downloads are free and some of them are good.
http://prtl.uhcl.edu/portal/page/por.../Visualization
the first one progressive muscle relaxation is not so good though, it's read by a woman on speed with a train to catch! Don't be put off the others are better.
I also bought some audio MP3 relaxation downloads from Amazon, I think I got 10 for about £9 however they don't transfer to discs very well!
Hope you're OK
Love and hugs
Sam
I listen to these meditations which are free
http://www.fragrantheart.com/cms/free-audio-meditations
Enjoy!
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