Well done, it's very brave of you to face your fears. I'm sure you'll be fine, good luck!
Well done, it's very brave of you to face your fears. I'm sure you'll be fine, good luck!
Things that are helping me with my anxiety
Updated 18th August 2013
Thank you! For the support people's and for the cake Annie. It was delicious. Ha ha ha. I do feel like OMG what am I letting myself in for but then lots of people in here do scary things every day. So I will be just like everyone else and I know u will all be with me up there in the air! It'll be a packed flight won't it, do you think with millions of NMP supporters in my hand luggage that the plane will get off the ground?
NMP gives you wiiiiiiiiiingsdo you think with millions of NMP supporters in my hand luggage that the plane will get off the ground?
Wow, go you! Did you manage to do it? HOw did it go?
hello lilharry, it got put off til probably the week after next.... but I am going to do it as i have made sure my colleague who arranges when we go, knows i want to do it next. i havent thought much about exactly what it entails as its better not to but i am definitely going to do it... thanks for asking :-)
Tessar,
Hope the flying on your own does not play on your mind for the waiting.
Good Luck anyway
Magic
thanks magic, i should be ok as i did learn in cbt to focus away from things i'm going to be doing. i have stuff i'm dealing with in counselling at the mo (& trying to be more assertive as well) so i think these things are going to keep me distracted. and everyone here will keep my mind busy for me with their posts generally! having said that a day or two before i'll be getting just a teeny weeny bit SCARED i expect! we'll see, you never know i may find i'm really calm (ha ha).
You are seriously brave Tessar!! Well done x
Thank you!!!!
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