Don't know if this is the right place but I need to write down how I feel...
I feel terrified, I've been ill with high temp since yesterday, clearly this is some terrible life threatening disease. I can't sit still but I'm forcing myself to type this to keep me in one place. I want to run away from my body and the hotness. My jaw is tense, my shoulders are tense, I feel desperately alone yet my whole family are at home with me.
I just want these panic attacks to stop!!!!!