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Thread: Panicking now!!

  1. #1

    Panicking now!!

    Don't know if this is the right place but I need to write down how I feel...
    I feel terrified, I've been ill with high temp since yesterday, clearly this is some terrible life threatening disease. I can't sit still but I'm forcing myself to type this to keep me in one place. I want to run away from my body and the hotness. My jaw is tense, my shoulders are tense, I feel desperately alone yet my whole family are at home with me.

    I just want these panic attacks to stop!!!!!

  2. #2
    Join Date
    Aug 2012
    Posts
    12,410

    Re: Panicking now!!

    There are so many virus's going about at the moment and maybe you have one. Whenever I have a physical illness it sends my anxiety sky high. I hope you feel better soon.

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