Racing heart

[Izzie2494]

Hi, I suffer from a racing heart quite often I have had ECG's and blood tests that have all come back normal, was wondering if anyone else gets this regularly and how you deal with it? At the moment I take a beat blocker but wanted a non medical way of dealing with it to.

Xx

[AlexandriaUK]

better question on here would be has any one not had them, i think in theory the answer is too relax, um easier said than done, daft question are you hungry or just eaten

[Izzie2494]

Yes I have eaten but started new medicine and feeling a bit nauseous from them so not eaten much, thank you for your reply x

[AlexandriaUK]

not eating raises the heart rate and of course so does anxiety, have some porridge its slow release and calms the nerves, don't ask why I don't know LOL as for meds they tend to make us edgy if they are new to us and we are scared how they will affect us,

[Izzie2494]

Yes I normally have porridge for breakfast but because I have been feeling queazy recently I have avoided it! Thank you for your help hope you are well x

[AlexandriaUK]

Yes not too bad, other than a stinking cold and cough and a colitis flare and bad fob test results but other that not too bad at all u?

[Izzie2494]

Oh dear! Few aches and pains but not too bad x

[AlexandriaUK]

Hope you feel better soon take care and I wish you peace and calm x