Hi
Very weird thing happened to me today whilst in the shop, they were playing a song and it took me back to when I used to go clubbing.
All of a sudden I started to get that creeping feeling like needle picking down my neck and arms and I felt really emotional, I thought I was going to panic as these are the feeling I get when I'm in a situation I feel I can't just walk away from ie, doctors,dentist,seeing somebody I know etc.
Why did I react like this? Frightening of of the blue just because of a tune?
Can't get it out of my head this thing that just happened, playing on my mind.
Anybody relate to anything like this?? Obviously not the same situation anything ????