Re: Adult ADD/ADHD
Hmmm - adult ADHD doesn't seem to be particularly recognised in the UK so I'm not sure how many others will be able to help. I'm sure I have some aspects of it - in school I wasn't able to sit down, and even these days I feel very inattentive, need constant stimulation and feel pretty restless (though it could also be anxiety).
You can treat ADHD through medication - stimulant drugs like Ritalin or non-stimulants like Strattera, though both these have their own side effects. Apparently fish oil, magnesium and B vitamins can help with ADHD - talking therapy can help as well.
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