Hi guys..im strugglingbwith anxiety and depression and have been for 9 yeats..iv just seperated from my wife of 15 years and two kids..living with sister..etc etc..been twi weeks now and im not getting any sleep so im seeing a chrises team and have been given these meds.5mg..i was told to tske one at nigjt and one am..to help with mood and sleep.i took one at night the other day and didnt feel i slept,and woke feeling more anxious...my doc has now told me i mafe my self anxious worrying about it..he has told me to now take a total of 10mg at nigh and non in the day...what can i excpect if i take 10 mg tonight......as in will i feel tired and sleep. Will i wake tom and feel calm....if he orig told me to take one in the day surly that would make me tired all day ?? So im confused with them.
Are they for sleeping or something eles.thanks