What natural remedy would you take??

[floyd]

Hi i'm just getting over my latest bout of anxiety (last one was 2 years ago). I'm lucky to say my anxiety isn't too bad, i'm really coming to terms with whats happening so that has hugely lessened it and some times i can ignore it altogether, but i always feel that it's just bubbling under the surface. Anyway I really want to go down the herbal route (don't like meds at all) but am confused with the conflicting stories. I quite fancy trying L-Theanine (any info please) but am open to suggestions. I just need something mild to take the edge off things (don't we all!!) I know that if I have a full clear week then this latest bout will slip away. Any info would be more than grateful. Cheers FLOYD

[trevor]

hey floyd,

i take calms 1--3 times a day they seem to take the edge off things for me and they are very cheap,

trevor,

better to fight for something than to live for nothing

[jill]

Hi Floyd

The natural remedy I took was the same as Trev, Kalms. I took 2 kalms 3 times a day and like trev it did take the edge of things.
Here is a link which may help. Natural Remedies


TAKE CARE

LOVE JILLXX

[chop]

Hi
High dose of fish oil each day a few times a day.
Works well

Regards
Paul

before one can discover new oceans, one must first have the courage to leave the shore

[libbie]

hi i take rescue remedy, it does seem to take the 'edge' off at the beginning of a panic. if you go to a herbalist they will advise you on the best one for your symptoms

take care
libbie