Tried Alpen light this morning - wanted to reduce sugar as normally have fruit, orange juice and muller yoghurt - went on my 'fitnesspal' and see I have been eating WAY too much sugar for brek.
Junior Member
Tried Alpen light this morning - wanted to reduce sugar as normally have fruit, orange juice and muller yoghurt - went on my 'fitnesspal' and see I have been eating WAY too much sugar for brek.
'There are many ways of going forward, but only one way of standing still' ~ Franklin D Roosevelt
Advanced Member
Sugar puffs and coffee
Senior Member
Cup of coffee nothing else.
Advanced Member
Kicked off my juicer with 5 apples, wheatgrass, 2 massive oranges, half a pinapple and 3 carrots. That made just over a pint and a half of vitamin packed juice.
"I'd Rather Live Than Live Forever"
Senior Member
That's interesting as they say there's too much sugar in alot of cereals, even the ones advertised as 'healthy'....Originally Posted by little wren
Junior Member
I went for a berry smoothie today and belvita honey and nut biscuits - yummy!
Don’t wait until you feel better to live your life get your coat on and live it now.
“It is never too late to be what you might have been.” - George Eliot
Senior Member
I might be able to manage healthy bran flakes but I can't do fruit juices or smoothies unfortunately, but they sound extra healthy
Intermediate Member
Boiled egg with soldiers, yum!
Senior Member
i'm back on the wagon, bran flakes the last 2 mornings.
Junior Member
I went for peanut butter on toast this morning with a peppermint tea. Unusual combination I know
Last edited by hanj16; 16-04-13 at 13:12.__________________
Don’t wait until you feel better to live your life get your coat on and live it now.
“It is never too late to be what you might have been.” - George Eliot
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