Hi, not sure if I'm posting in the right area... I've been having the occasional palpitation for a few months and my doctor says I need to go into the surgery to see him. I'm agoraphobic and haven't been as far as my doctors surgery for about 3 years. I feel very down about the whole situation but at the same time I need reassurance about the palpitations. :(
Any advice on how to challenge the agoraphobia and attend my doctors surgery would be much appreciated please.
Thank you