Self esteem is destroying my life

[kiwi_lady]

I was just wondering does anyone know how I can get through life with low self esteem? I'm so over it, I'm always tired, most days I can't seem to get motivated, I feel so empty inside, alone, sad, I'm so fed up with not being able to go out, and do things cause I feel so ugly and fat I'm afraid of people looking at me I know that sounds crazy. My partner works 70 hours, 6 days a week I don't get to see him much and when I don't hear from him I start feeling really anxious, I start thinking negative things and when I do finally hear from him, I'm so upset I start saying mean and cruel things I really don't mean it, I'm always starting an argument

I'm not sure what is real anymore, my head is always playing games, I'm so tired of it, its destroying my relationship and my life

[Annie0904]

I found this very helpful. Work through all the modules http://www.cci.health.wa.gov.au/reso...cfm?Info_ID=47

[kiwi_lady]

Thank you Annie

[BobbyDog]

I found this very helpful. Work through all the modules http://www.cci.health.wa.gov.au/reso...cfm?Info_ID=47

Fantastic link there Annie, thanks, I think it will help me to read and work through this as well, low self esteem seems to go hand in hand with anxiety.