Hi all, there don't seem to be any messages (unless I missed them) with regard to the fear of flying phobia. How can one overcome this?
I have flown about a dozen times since the sixties, but not for over five years. It's never been easy, but the last time I couldn't fly back and had to come back overland from Italy. An adventure in itself, but costly and one I don't want to repeat.
Any suggestions would be very welcome, anybody been on a fear of flying course, cds, dvds, hypnosis, medication or anything else!
Take care, Stefan.