hi there
I'm not working at the moment, was made redundant which brought on anxiety syndrome. So I'm at home all day and feel like I'm going mad.
Since really bad panic attacks last weekend I'm feeling a bit better now but have various symptoms every day - palpitations on and off all day,
chest tightness, dizziness etc.
when I was working full time I used to dream about days like this -
house to myself, nothing to do but potter about, take the dog for a walk etc - bliss.
But now feeling like I do - feel like a zombie. I can't concentrate on any task, can't even read a book as don't retain any information.
I have 3 job applications I really must do - but after completing my name and address I lose the plot and can't focus.
Also my memory is so poor that I can't even remember if I have just been to the loo!!!!!!
How long will this go on for - am I heading for depression - HELP