Anyone else find that their anxiety levels are higher when they feel unwell or tired??.Have been feeling rather rotten lately.Had a very heavy period the week before last and haven't felt right since.Struggled with my dinner too earlier (not had to deal with that in a while ) and have had a nasty headache all afternoon :( .Am praying it is just a one off and that I feel better tommorrow.Am going to have a nice easy night tonight,lying on my bed reading,and then a early night aswell.