hi all

[gingerone]

Today i was sitting on the bed chatting to my fellas mum about clothes and it was if my body was shutting down all, of a sudden and i got all hot over my body and i went to shout my fellas mums name and i just stopped and thought dont and then it left please help? thanks [V]

c j giff

[sarah]

Hi there

Sounds like a wave of anxiety to me.
I used to get this a lot but thankfully its stopped now.
try not to worry about it too much (easier said than done) but as it passes quickly, its sure to be just another nasty symptom

love sarah
xx

we arent mad, just the next stage of evolution

[seh1980]

Hi,
I can understand why that episode scared you so much! It was probably just a wave of anxiety so try not to worry. I get them sometimes, too. They just creep up on you out of nowhere and are very scary cos you don't expect them...don't worry, they'll go away as you begin to cope with them.

Sarah (seh1980)

[Meg]

Well done for controlling it which you did by thinking ' don't '

Meg

[stimpy]

I hate them mad waves.

I think you did very well coping with it.
Main thing is not to dwell on it, and try to forget it ever happened.

Love, light and Best wishes
Liz xxx
With hard work and determination and all the things you know.
The world is there for you to take. There's nowhere you can't go.


[]Scatty Eccentric & 'Poet Laureate to panic and anxiety'