Originally Posted by
Her Indoors
Hi Merlotsmum,
Bless you for your reply. I am just overwhelmed with panic this morning and I know I will be in bed again today. I don't think I am as strong as you are, you are very brave. I don't know what to do or who can help me, my doctor has signed me over to the mental health team and I should get a visit next week. It's all such a mess.
I slept well last night, think its because I was just so anxious I was exhausted, but have woken having a panic attack. These feelings go on all day until the evening, whatever I do it won't stop and I can't calm myself.
About to take my medication, really hope it works for me. Many thanks for your advice.
Jxx