Can anyone tell me if this will ever go away. IS THERE A CURE?
I have had anxiety on and off for about 5 years. This spout has lasted nearly a whole year which is the longest it has lasted.
Before that i hadnt had it for about 2 years, and life was bliss.
At the moment i feel trapped in a black hole, like this is it, it is now with me forever. I keep trying to focus on the fact that it has passed before, but a whole year of this has really got to me....
Has it beaten me?
Hay x