Constant need to breath deep/yawn

[Shivmarie]

I keep getting this, not really feeling any pain in my chest as such but is feeling a little tight. I'm on antibiotics for a UTI at the moment I went to the docs Thursday and said about my chest she listened to it and all was fine but has given me a X-ray form for my chest adding she hasn't seen anything worrying at all but for completeness get one done but I'm feeling poorly at the moment so I couldn't go today, I'm just wondering if this is common? To keep trying to take deep breaths etc It's weird I've started getting pain on the side of my right foot going up my leg slightly which panics me.

[Speranza]

Hi, I've replied to your other post... Obviously it's up to the doctor to tell you what's going on, but it may be that if you look at Hyperventilation you will recognise some things there..? Just remind yourself that you have enough breath inside even if it feels like you need to gasp for more. I sometimes cup my hands over my mouth and breathe in and out as normally as I can for a couple of minutes. Then I find something else to occupy my mind - try the games on here, they have been very well chosen!

[Shivmarie]

Thanks for the reply. I know I'm not helping as I'm getting anxious :-(