Hey peoples!

[Coffee_frog]

Hey hey!

Just joined the forum, will be posting here a bit to see if i can get some support from people who think like me.
I can't go into public places without feeling like people are judging me, i have to keep my head down and clench my fists to walk through my common room. People become annoyed at me for wanting to sit facing the wall in a café; it doesn't make much difference, i still feel sick thinking people are behind me watching me eat!

Hope i can get help here!

x [:I]

[scoobygirl2005]

Hi.

Welcome to the forum. You will find lots of help and support here and make some new friends too!

Scooby2005
x x

[yorkylover]

Hi and welcome,you will get helpful advise here,and we are all in similar situations.Your not alone.

Ellen XX

[manmoor]

Hi,

A big warm welcome to you.

Take Care

Mandyxx

[Granny Primark]

Hi and welcome,
Im sure by joining this site you will start to feel better. You will make friends with people who suffer in the same way you do and will be able to get help and advice from them.

Take care
LYNN xx

[honeybee3939]

Hi

Lovely to see you hear, im sure you will get some good advice, your not alone with your fears, i for one dont like eatting in public.

Love

Andrea
xxx

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

It sounds like you suffer from low self esteem, I suffer with this, I wont leave the house without wearing my sunglasses, I think if people can't make eye contact with me then they can't judge me, my sunglasses are like my safety blanket from the world, mind I do get some funny looks when it is pouring with rain or snowing and there I am wearing my sunglasses lol.

I a waiting to go on a self assertiveness course which helps with low self esteem, ask your doctor to see if they do these in your area too.

feel free to give me a shout if you ever need a chat

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[net]

hello
welcome to the forum

i have low self esteem and walk with my head down and i sit facing the wall in cafes i feel safer then
i am currently seeing a therapist who is dealing with my esteem issues and am gradually learning to hold my head up

netty


the dreams of the future are better than the history of the past

[Coffee_frog]

Thanks for the warm welcome everyone! I don't know if you can make appointments with your GP by yourself at 16...perhaps i am wrong!

[scoobygirl2005]

Yes you can, ring your doctors and make an appointment, your parents don't have to know if you are 16 or over its confidential.

Scooby2005
x x