Feeling faint and think its anxiety playing up. On propanolol but cannot take anymore today. Been feeling faint for the past hour and tried everything to make it stop. Any tips? I'm so afraid as im alone, sorry guys and gals.
Feeling faint and think its anxiety playing up. On propanolol but cannot take anymore today. Been feeling faint for the past hour and tried everything to make it stop. Any tips? I'm so afraid as im alone, sorry guys and gals.
Don't be afraid..that's the cause..
You'll be fine, you've been alone before..tell yourself youll be fine..
get glass water, distract yourself.
.....when all is said and done and we come to the end of our lifes journey, posessions will have no meaning, and the only important questions will be 'was i loved and did i love enough?'.....
Slow deep breaths
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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Are you on a high dose of propranolol?
G
x.
Thank you all. I am feeling steady now, Sat on the floor watching family guy. I have s job interview tomorrow so freaking about that even though I feel prepared (spent all day preparing).
I'm on 40mg up to three times a day but I only take one a day in the morning.
I have dizziness today I'm not on any medicines or anything just woke up feeling dizzy in putting it down to anxiety got a lot to answer for! X
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