Hi feeling feeling OK in the morning even though I'm waking up throughout the night just seem to have waves of anxiety going over and over in my head thinking of the worse case scenario then it will pass and i feel OK back to normal again I'm also Gipping a lot without being sick especially when i get out of shower and when i get up in morning i have been to doctors who have increased my citlopram to 40mg trying to think positive that i will feel more relaxed in a couple of weeks i also have big long panic attacks on the past but these just seem to be very subdued. This forum is also very helpful with plenty of positive people and hood to read all the experiences that people have had and still have with depression and anxiety regards mike
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