My best friend has been in and out of hospital and mental health clinics over the past few weeks. Her bub is 7 months ow, she also has a 2.5 year old.
As her best friend I am finding it hard to know how to help, her family are there for her but I am scared. I have no children so I don't know what it is like in the head of a new mum.
Firstly she found herself googling on how to OD on her meds, then a week later she was self harming and scratching the back of her hands, she says not to kill herself as she has no intention to end her life, but to get rid of the anxiety, lonliness, feeling of no self worth and the feeling that she is just a bi-stander in life.
What can I do to help her?