CBT Course - Free online

[essexpete]

thx for that link-had cbt a few years ago for my sa-only 13 sessions but i found it of use,need to get my arse back in some sort of gear-so will give it a try-cheers again

[tina]

how doi get the link to the topic

[Sonusthree]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">how doi get the link to the topic

<div align="right">Originally posted by tina - 12 January 2007 : 12:18:51</div id="right">
</td id="quote"></tr id="quote"></table id="quote">

Click on this link (or the others above) and register your details to get a free username and password by Email.

http://www.livinglifetothefull.com/elearning/

I'm starting today!! Woohooo!!

It looks like a great idea. I especially like the audio aspect. I find it hard to read sometimes so this is real bonus.

[tina]

thanks son i couldnt get on it iw wouldnt accept my password for some reason

[mabelthemini]

Just found this thread-looks good has anyone else done this course?

[Hazel B]

Thanks, I did the courses 2 months ago and the ones that really helped were challenging negative thoughts and the relaxation one, his voice is very soothing.

[mabelthemini]

Thanks-thats good to know it's helped someone will def give it a go. x

[JJ76]

I am using this in conjunction with my face to face CBT and can say its very very good

[Shanie]

Thankyou for the link. I have just started session one and am already finding it understandable and helpful....

[shaggyowen]

im gonna give it a pop =]