Last night i had one of the worst feelings of dread for quite some time. I woke up after an hour or so of sleep (usually this doesn't happen since i stay asleep for several hours), but last night was one of those nights probably due to the heat. I woke up fearing bizarre and unknown things, stuff thats just silly and won't happen in real life. I thankfully got to sleep after an hour or so, but these episodes have a very negative effect on my mood during the day. I actually thought i was dying during many of these episodes.
A noticeable one i had occurred a few months back, i had scary and intrusive thoughts about the game The Witcher 2 (i was playing it at the time), when this occurred i had to stop playing the game for a few weeks (finished it off later on), so you can see how it had this effect on me.
In health anxiety since i often worry about my health during these episodes. Never occurs during the day, just at night under the circumstances i listed.
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Originally Posted by TheScript
