Blood On Pillow This Morning
I don't know where it came from, but there was dry blood on my pillow this morning and it is sending me into pure panic. I was at my GP this morning. He checked my ears, my throat and my nose and nothing. He prescribed me .25mg Xanax (8) to help me relax because he saw the state I was in. I took one, but still feeling no better. I think my anxiety over ruled the pill. I'm in an awful way over it, and of course I started getting headaches the minute I saw the blood and convincing myself that I was in the early stages of a brain haemorrhage. I do feel a little relaxed after the pill, but still anxious over the blood. Where could it have come from? It must be either my nose, throat or ears.
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Diagnosis:
Borderline Personality Disorder
Bipolar Disorder
Generalized Anxiety Disorder
Panic Disorder
Medication:
Cymbalta 90mg
Seroquel 600mg
Lyrica 500mg
Clopixol 200mg (Injection)
Zimovane: 7.5mg
Self Help Books:
Mindfulness: Borderline Personality Disorder
The Dialectical Behavior Therapy Workbook
Cognitive Behavioral Therapy
Mindfulness: Live In The Moment
When Panic Attacks
The 10 Best Ever Anxiety Management Techniques