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Thread: Weird nocturnal panic attack and derealization

  1. #1
    Join Date
    Mar 2013
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    Weird nocturnal panic attack and derealization

    Woke up last night and I just remember looking around feeling like I might die or that none of it was real and it was all a big dream. My heart started racing. I just sort of thought 'go away, go away' and rolled over to go back to sleep. It was better with my eyes closed.

    But I feel really close to losing my mind. I was insanely sleep deprived yesterday and kept seeing things when I half drifted off. The world still seems weird to me today. I started on meds for my low blood pressure this morning, and I know I'm gonna freak out over side effects. A part of me feels like it's a race between my mind and body for who cracks first. God I hate xanax withdrawal.

  2. #2

    Re: Weird nocturnal panic attack and derealization

    Withdrawing from any meds can be very frightening, why are you coming off xanax? and how are you cutting them down?

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