Hi my name is ellie and this is my first time on this sight. I am suffering from anxiety and panic at the moment and have let myself become virtually housebound.
I have suffered panic attacks in the past and managed to free myself using self-help books but this time I feel i am too agitated to help myself and have enlisted the help of my doctor who has prescribed Citalopram to try to calm the ever present anxiety tremble I am feeling.
I feel this sight will bring me hope and good advice and i can hopfully I can share any knowledge i have gained with other users.
Cheers
Ellie