**** Happy Birthday ****
1 member is celebrating their birthday on 30-08-13:
-Speranza (born in 1960, Age: 53)
Happy Birthday from all of the No More Panic admins and chat room moderators.
**** Happy Birthday ****
1 member is celebrating their birthday on 30-08-13:
-Speranza (born in 1960, Age: 53)
Happy Birthday from all of the No More Panic admins and chat room moderators.
Thank you. My daughter filled my bedroom with balloons and the cat gave me a specially early wake-up cuddle/nibble.
All manner of thing shall be well... (Julian of Norwich)
Happy birthday have a lovely day
Happy Birthday. Have a lovely day
Diagnosis:
Borderline Personality Disorder
Bipolar Disorder
Generalized Anxiety Disorder
Panic Disorder
Medication:
Cymbalta 90mg
Seroquel 600mg
Lyrica 500mg
Clopixol 200mg (Injection)
Zimovane: 7.5mg
Self Help Books:
Mindfulness: Borderline Personality Disorder
The Dialectical Behavior Therapy Workbook
Cognitive Behavioral Therapy
Mindfulness: Live In The Moment
When Panic Attacks
The 10 Best Ever Anxiety Management Techniques
Happy Birthday, I hope you have a good day xx
Happy Birthday! Hope you have a fab day xxxx
Wishing you a Happy Birthday
Happy. Birthday. Hope you have a lovely day.
Happy Birthday Gill love from EJ
Happy Birthday!! Have a lovely day
xxxx xxxx
"Sometimes you win, sometimes you learn"
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