Adrenal fatigue/anxiety tiredness

[lifesfighter92]

Hi , I have noticed over the last year that at least once a month , I experience extreme fatigue , I usually get it after intense periods of worry although I suffer from GAD constantly. I think my lifestyle in sport and being active every day along with me having such bad anxiety is a bad concoction for fatigue , I just wondered if anyone else had experienced anything similar.

[Annie0904]

I think extreme fatigue is a symptom for most anxiety sufferers.

[eternally optimistic]

Hi.

Fatigue for me, until I went on citalopram so while was a massive problem.

For many, many years and before I realised I was suffering anxiety, I had this problem.

I woke one day, realising I wasn't so tired that I could do every day things again without feeling exhausted.

I guess exercise in your case, probably helps too.

Hope you resolve this soon.

Best wishes.