Hello there,
I'm a new member of this forum-I've been reading bits & bobs for years but never wanted to "have a voice"...but here I am!
First a thanks and a virtual hug to everyone out there with this illness...and your everyday battles. The words & encouragement to eachother is very inspiring and has lifted a littler corner of the heavy rock that is anxiety, off my life now & then.
I've a mix of a phobia and panic...it started really when I lost my Dad through suicide and I really became afraid rather than sad. I started having panic attacks on trains, etc, and soon started the classic avoidance stratedgy (oh that pesky avoidance!!)had taken hold. I'm a sort of nervous person anyway and tend to lose my appetite when stressed , so I started hating the nausea feeling when anxious & it would all turn itself inside out...
Anyway with two pregnancies later -both of which I had hyperemesis..I developed a fear of being sick..and nausea I suppose. Being anxious was not good as this is what my main symptom is-digestive upset. It soon developed into me not being able to work, not travelling anywhere and not even going to someones house for a cup of tea!
I reckon around three years ago it was my GP who referred mt for CBT, i had had it before and was not good, but this time my therapist was amazing..and after a year of therapy I still wasnt fully fledged but able enough I think-to carry on. I had been put on escitalopram which have worked for me at 15mg, but have recently been taken off them....and this is where its at for me....Today I'm back on them,5mg, having started having full blown anxiety again ...and wondering if the side effects will be the same as when I started? Nausea,insomnia etc,.? is it as bad the 2nd (or 3rd) time round?) I had been off them 4weeks....but am moving house in 4 weeks time and going on holiday 4 days after that!! Help!
Can anyone give me info on what to expect?
Thank you XXX