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Thread: Best CBT book on Amazon?

  1. #1

    Best CBT book on Amazon?

    Any recommendations please?

  2. #2
    Join Date
    Aug 2012
    Posts
    2,192

    Smile Re: Best CBT book on Amazon?

    2 books I've been finding helpful are as follows:

    Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life by Edelman, Dr Sarah

    Mindfulness: A practical guide to finding peace in a frantic world by Williams, Prof Mark and Dr Danny Penman
    __________________

  3. #3

    Re: Best CBT book on Amazon?

    Thank you Sparkle

    And thank you for your signature link too! Some great stuff there and I really appreciate the time you took to do that

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