I find it quite easy to do Auntie Moosie as I'm on a strict diet as I get really bad acid reflux and when I have a flare up I sometimes get gastritis.

It is quite easy to do, if you're struggling eating just a 5cm chunk of cucumber is one portion. Another easy one is a small tin of pears if you don't have any fresh fruit in.

Why is it that fresh fruit and vegetables are getting more and more expensive when all we're told to do is eat healthy??!! All the sweets, crisps etc seem to be getting cheaper or are always on offer