Healthy Eating

[almamatters]

I have started eating more fish Annie but like you am not to fussed about it. I do like smoked haddock though and tuna fish, but I have read that mackerel is the best fish to eat, which I can't stand ! . I have had pizza and chips tonight but have managed salad and vegetables most nights this week. Hope you are feeling better Annie xx

[PanchoGoz]

Hate mackeral too. Have always loved smoked salmon, have started eating salmon stakes with pasta and carrot which are very tasty but I always overcook them, and I do trout with avocado and lemon, smoked in foil. Well worth trying for those on a tasty budget.

[Annie0904]

Those fish dishes sound tempting pancho but still not sure I would like them...sound a bit fishy
I have had chicken casserole tonight.
I am having a better day than yesterday thank you Alma. x

[Tessar]

Hey.... There was "spam" on our thread.... !!!! Is spam healthy?

[Annie0904]

Oh yes I replied to Mr Spam man. I didn't really notice it was spam until I saw his other thread.

[Tessar]

Spam spam spam spam spam ......... R u gonna report me for spamming, Annie?

[Annie0904]

Hahaha No I will let you off this time

[1100154p]

2 so far..

[Annie0904]

Just bringing this thread back up as I am sure winter time is when we need this healthy eating more I have only had 1 of my 5 a day today so far so need to make up for it with my evening meal.

[almamatters]

I am still doing ok with my 5 a day. Have brought a juicer and now make drinks using vegetables mainly, some of them are quite nice. Having said that , I have only had 1 today and that's a banana.