Healthy Eating

[almamatters]

Had a couple of days of 3 a day, salad mainly, but today managed Peas, parsnips, broccoli, carrots and sweetcorn with quorn sausages.

[Annie0904]

Well done today Alma

[almamatters]

Thanks Annie, I have noticed a difference since I started eating more salad and vegetables, but I just cannot stomach fruit of any description.

---------- Post added at 19:26 ---------- Previous post was at 19:19 ----------

Apart from Satsuma's lol forgot about those.

[bernie1977]

Banana, parsnips, carrots, leeks, green beans

I've done better this week as I had a couple of blips last week

[Annie0904]

Well done Bernie xx

[Em.ma]

Feeling fat.
At work two rolls with tuna mayo in one, egg mayo in one. Banana.
Dinner. Huge mac n cheese portion with baked beans :(
Well done everyone else.
Mac n cheese had bacon, tomatoes, peppers and onions in

[lizzie29]

Orange juice, watercress, and stir fry which had onions, mushrooms, carrots, sweetcorn, beansprouts and peppers.

And possibly some chocolate digestives...

[Em.ma]

Left over mac n cheese for brunch, banana.
Burgers, new pots, corn cobs, mushy peas, carrots, gravy n Mint sauce for dinner.
Weighed today 8 stone-8 stone 1.
Last week I was weighing 8.5 stone.
So I wonder after my 'clear out' if I've lost weight.
Can't see it. I ate two big bread rolls mon-Thursday like usual. Lol. Hmm :/

[Em.ma]

One slice peanut butter and banana on toast.
Ate the other half of banana and another whole banana.
Apple and raspberry juice.
And tea because its soooooo cold brrrr

[Annie0904]

I had fresh fruit with yoghurt for breakfast, a glass of cranberry juice, carrot cake will make up the rest at dinner tonight