Healthy Eating

[almamatters]

Managed 4 today, lettuce , Tomato , cucumber and olives.

[Annie0904]

I managed 4 also. I really need to drink more water. I drink plenty in the summer but have not had enough now the colder weather is here. It doesn't help that I have no water supply downstairs at the moment either (too lazy to walk upstairs for it)

[almamatters]

Me too Annie, I seriously need to drink more water, I know that 2 litres daily of fluids is the recommended amount but I would be surprised if I drink half of that, this is not counting cups of tea and one coffee in the morning.

[Em.ma]

I've had:
Banana
Cheese baps (two for lunch) one ham and mayo, one turkey, mayo, lettuce and tomoato.
Dinner: salad, lettuce, cucumber, tomatoes, coleslaw, new pots, cheese, tuna and scotch eggs
Pudding: muller light banana and custard

[Em.ma]

Weighed my self on work scales.
56 kilos which is 8 stone 11. On home scales 8 stone 1 on nans scales 8 stone 5. Lol strange :(

[Annie0904]

Weighed my self on work scales.
56 kilos which is 8 stone 11. On home scales 8 stone 1 on nans scales 8 stone 5. Lol strange :(

What type of scales are they? Are any of them digital?

[Em.ma]

Their massive! They weigh things like 500 kilo tanks etc.
I stood on them as everyone else was .
They read in numbers on a little screen. So assume their digital

[Annie0904]

Some of them are obviously not set right if you are different weights on them.

[almamatters]

Rubbish day for me today, the only vegetables I have had have been on a spinach and mozzarella pizza this evening!

[Tessar]

Weighed my self on work scales.
56 kilos which is 8 stone 11. On home scales 8 stone 1 on nans scales 8 stone 5. Lol strange :(

Last time I was that sort of weight was toooooooo long ago to remember (well almost)