Healthy Eating

[almamatters]

Salad and chips tonight. Have hardly eaten today except for some tinned pineapple, had a bit of a weird effect on my mouth though , it has felt sore ever since.

[Annie0904]

Pineapple is very acidy and can do that sometimes.

[almamatters]

Thanks Annie, I have not eaten it for years .

[Em.ma]

I had ribs with an apple sauce glaze on, mash, carrots and broccoli. Feel so much better now and I can take the ham sandwiches I made last night tomorrow !

---------- Post added at 20:05 ---------- Previous post was at 19:31 ----------

Food never tasted as good as it did tonight after 12.5 hours.
Was so grateful dad had plated it up and I just had to re heat it.

[Em.ma]

Had porridge with banana n Nutella this morning.
Yoghurt for snack.
Ham sandwich with lettuce in for lunch.
Not sure about dinner

[almamatters]

Tonight I am having brussel sprouts, carrots, potatoes, peas, yorkshire puddings and quorn sausages, so that is four of my five a day.

[Annie0904]

I made cottage pie today and it was delicious

[Em.ma]

Had pork chop, rice and Brocolki last night. So 3 out of 5.
Had porridge for breakfast today
Got a choice for lunch. Tin of soup, pasta pot thing or buy a sandwich.
Sometimes I go to van at work. They do fresh home made sandwiches. Quite nice and much better than home made.

[Em.ma]

Had blt sandwich from van at lunch and a muller rice as a snack.
No idea on dinner yet.

---------- Post added at 19:00 ---------- Previous post was at 17:30 ----------

Are shop bought sandwiches really that unhealthy! I get more calories in home made ones than shop bought ones lol
Going to buy some uncle bens rice time pots for lunch next week and maybe some ready made salads from m and s for easy lunches.

[Em.ma]

Had porridge with Nutella and peanut butter this morning.Handful grapes but just now three cherry bakewell n a banana lol.
Don't know what tea is