Page 70 of 72 FirstFirst ... 20606869707172 LastLast
Results 691 to 700 of 716

Thread: Healthy Eating

  1. #691
    Join Date
    Dec 2010
    Posts
    4,295

    Re: Healthy Eating

    Annie I think in the winter I crave more bread, potatoes etc and more things like chips n beans n nuggets.
    In winter I want lighter food so we eat better.
    Packed my lunch for tomorrow. Ham and laughing Cow cheese sandwich (instead of butter) it's sooooo good! Mini sausage roll and a ginger nut cake slice thing. Might take a banana or apple to, see how I feel.

  2. #692
    Join Date
    Aug 2012
    Posts
    12,430

    Re: Healthy Eating

    I eat more salad stuff in the summer. I guess we need more to keep us warm in the winter
    Your lunch for tomorrow sounds good

  3. #693
    Join Date
    Aug 2012
    Posts
    12,430

    Re: Healthy Eating

    WE NEED TO EAT FISH!!!
    I keep seeing articles about the benefits from eating fish, especially oily fish. I must admit I a not a great lover of fish but tonight made myself a tuna pasta bake. I just put some pasta in a dish with a small tin of tuna, small tin of mushroom soup then I put cheese on top and some tomatoes. Then baked it in the oven I have to admit I quite enjoyed it

  4. #694
    Join Date
    Oct 2012
    Posts
    3,587

    Re: Healthy Eating

    I had my salad and fruit today and some veggies too. Oh & some smoothie. Fish is recommended I know. Meant to be good for the mind isn't it as well? I used to love tuna but am veggie now so don't eat fish.... But if I could I most likely would. Sometimes I think I haven't done very well in the food front but in fact I am doing well. My colleagues often comment on my healthy lunches. It's just a case if being organised really.

  5. #695
    Join Date
    Aug 2012
    Posts
    12,430

    Re: Healthy Eating

    I ate a banana but I haven't done too well with fruit and veg :( I did have lots yesterday though

  6. #696
    Join Date
    Dec 2010
    Posts
    4,295

    Re: Healthy Eating

    Theirs a new cake box at work......
    Oh damn it I'm having at least three a work.
    Must be good and take a tin of soup for lunch tomorrow and fruit.

    ---------- Post added at 19:03 ---------- Previous post was at 17:59 ----------

    Packed my lunch for tomorrow though. Two cheese and tomato rolls, a apple, a squares choc bar, two choc digestives. Hmm not to bad lol

  7. #697
    Join Date
    Oct 2012
    Posts
    2,280

    Re: Healthy Eating

    Had Vegetarian bean burgers tonight , lettuce, tomato , cucumber and chips so quite happy with that. Reckon that I am managing four or five a day of vegetables or salad about 4 days a week so I am quite pleased.

  8. #698
    Join Date
    Oct 2012
    Posts
    3,587

    Re: Healthy Eating

    Been pretty good today really. I managed not to overeat tonight too, pleased with that.

    ---------- Post added at 21:33 ---------- Previous post was at 21:32 ----------

    Keep up the good work everyone, sounds to me like we are all doing well. What is it they say... It's the taking part that counts, not the winning!!ha ha.

  9. #699
    Join Date
    Dec 2010
    Posts
    4,295

    Re: Healthy Eating

    Been alright today had porridge with banana and a tiny bit of jam for breakfast
    Dinner roast lamb, roast pots, cabbage, carrots, roast parsnips and green beans
    Pudding apple pie and custard
    And just had a large orange
    Just made two days lunches. Tuna mayo pasta. Portioned into two takeaway containers. So one for tomorrow and one for Tuesday.

  10. #700
    Join Date
    Aug 2012
    Posts
    12,430

    Re: Healthy Eating

    Thank you billmeon. My new target is too add more fish to my diet but not easy when I am nit too keen on it.

Page 70 of 72 FirstFirst ... 20606869707172 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Is exercise and healthy eating the answer?
    By Munchlet in forum Health Anxiety
    Replies: 11
    Last Post: 12-04-13, 19:56
  2. Exercise and Healthy eating is my answer!
    By Helen1985 in forum Success Stories
    Replies: 15
    Last Post: 20-03-12, 21:37
  3. Replies: 5
    Last Post: 22-03-11, 21:45
  4. Panic attack, pre-eating...while eating...and a bit after eating
    By matthewduffy2010 in forum Panic / Panic Attacks
    Replies: 3
    Last Post: 12-01-10, 16:15
  5. healthy eating
    By Will Loynes in forum Panic / Panic Attacks
    Replies: 5
    Last Post: 12-07-06, 16:11

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •