Hi, my name is Jean. I.m 49 years old - happily married with 4 children. Have suffered with panic for appx. 15 years good times and bad. Now as I approach the menopause things have gone so bad. Feelings of terror on waking and when it gets hold I cannot control myself, want to scream and shout, open windows and escape. Going on holls in 2 weeks, do not think I can cope, so scared of everything, need support of likeminded people, sorry to go on so much