My mental health worker recommended this website, it has loads of self help guides and worksheets to print out at home.
www.getselfhelp.co.uk
Junior Member
My mental health worker recommended this website, it has loads of self help guides and worksheets to print out at home.
www.getselfhelp.co.uk
courage doesn't always roar, sometimes it is the quiet voice at the end of the day saying "i will try again tomorrow"
"Be kinder than necessary, for everyone you meet is fighting some kind of battle"
Junior Member
thank you so much for this, been having a good look at the site and it excellent information. thank you for sharing xx lesley.
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