Senior Member
It's so annoying. I can never lay in on the weekend anymore.
I have to get up at 6am everyday for work and on a weekend I'm lucky if I can make it to 7.30am.
Does anyone else have this problem?
It would be lovely to lay in until 9 like I used to and wake up feeling refreshed :(
"Oh dreadful is the check -intense the agony -
When the ear begins to hear, and the eye begins to see;
When the pulse begins to throb - the brain to think again. The soul to feel the flesh, and the flesh to feel the chain."
- Emily Brontė
"No matter how irrational I may sound, it's real to me"
Senior Member
I am exactly the same I get up at 6am daily for work and wake up at exactly this time at the weekends, I can't then get back to sleep so end up getting up really early. I suppose it is just that our body clocks are so used to us getting up at a certain time we find it hard to adjust at the weekend. I always feel worn out and like you could do with a few extra hours sleep.
Senior Member
It's called "biological clock". Personally, that happens to me all the time and if I do sleep past my normal wake up time my cat wakes me up anyway ~lol~ Not much you can really do about it BUT... being that it's the weekend, you have the time and freedom to take a nap which I often do
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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