I have suffered Anxiety for years, but have managed to hide it from people other than my husband,
I have made so many excuses over the years to avoid going places I don't feel comfortable with.
Recently though I am finding it increasingly hard to hide, I have felt so bad I thought I would have to tell my work collegues as I feel so ill when im anxious and thought I might have to go home.
I think the main thing im scared of is that people will think im weak and pathetic and ( should get a grip and get over it).
I feel like a burden to my husband as I rely on him so much, but am concerned about how people will react so keep it bottled up.
Does anybody else do this?
Helen