Just asking this because I want to know if it will ever get better?
I have always had anxiety and panic attacks since I was 11, but it was more GAD then when I had my daughter the health anxiety began. I'm 32 now. A month after my daughter was born 6 years ago a lady I know who was 33 years of age passed away and left two children and she was 5 months pregnant. This has obviously affected me greatly and what I worry about most is not in fact me, it's my daughter! What I mean is that I worry how she would cope. Every time I get a "scary symptom" I automatically think it's something bad then go through my head about who would look after my daughter as her dad and I have separated so I think about who could come and live in my home so she wouldn't have to move out and blah blah blah! Argghhhh!!! Has anyone tried hypnotherapy? Or has anyone got any success stories in relation to this as I am at my wits end!!!