Hello,
I was diagnosed with Generalized Anxiety Disorder earlier this year. I have been feeling better but I am flying over to Spain to visit my parents on Tuesday morning and I am feeling very anxious about it! I went to the doctor and was prescribed 5mg diazepam to take when i board the plane. I have been a frequent flyer since I was young and flying has never bothered me but with this disorder I am fearing the worst.
I did try a pill last week, but I wasn't feeling anxious at the time, it just made me sleep (after sleeping all day as I work nightshift). Ill also be awake from tomorrow morning right through to Tuesday morning for the flight (7.45am) as I will be travelling to Glasgow airport. What time should I take a pill if im feeling anxious? I don't want to fall asleep and miss the flight! Will 5mg be enough to calm me down?
Any help/advice would be massively appreciated!!
Cheers,
Bidie