I've been under a lot of stress now for over two years. I'm suffering from all sorts of awful bodily symptoms daily but the worst is the skipped heart beats and odd rhythms I get. I am convinced I have done irrepairable damage to my heart. My blood pressure is normal to low, I don't have a particularly fast heartbeat. I feel like I have a worn out heart. I'm only in my thirties.
Can my heart ever go back to being 'normal' after all this time or will my body always over exaggerate any stressful situation or even stop perceiving please and experiences and events as a threat?