Interesting Article about Porridge and the Gut

[shyoldguy]

Hi,

Many people ascribe bowel problems to the "wrong" type of bacteria living in the gut. Some recommend pro biotic yoghurts, but according this article, the answer could be porridge:

http://www.dailymail.co.uk/health/ar...-porridge.html

Porridge certainly helps me. I'm sure my IBS got better when i switched to porridge from muesli for breakfast.

[MRS STRESS ED]

interesting post thankyou I like porridge away

[AuntieMoosie]

I eat porridge almost every day, it's so good for you in many ways and it tastes yummy too

[Magic]

I saw a part of the tv program last thusday when they were talking about statins.
I was very interesting.
I am looking forward to tomorrow nights program about the drinks that are mentioned in the newspaper article for the gut (what a horrible word, but never mind) as I have one (the drinks I mean) every morning.
I might be wasting my money--- we shall see.
Does ready brek count as porridge I wonder???