Hi
Im feeling very pleased with myself at the minute went to a family wedding yesterday, was dreading the thought of going to church, sitting around for hours, having to eat in front of people or explain why i wasn't eating etc the list was endless! but i went had a good time, managed to eat something and even stayed over in the hotel I completely surprised myself at how calm i managed to stay all day, had a few wibbly moments but nothing I couldnt handle! I posted a message on here a few weeks back saying how i thought the CBT i was having was never going to work but i take it all back, ive only had 5 sessions and im starting to see a change in myself and my thought patterns already already! I love reading other peoples success stories they are so inspiring & its fab to be able to post one of my own
Love & hugs
Suzy xxxx