Hi all,
Part of my illness includes agoraphobia, which I am currently overcomming. Last 5th Nov I spent most of my time in my bedroom, flinching at every sound and bright light.
I'm absolutley ecstatic! A couple of hours ago I actually went out into the park and watched the various firework displays in my area for bonfire night!
I didn't go to an organised display, nor did I go alone (i'm not quite ready for that yet!), but I watched the explosions, the colours and listened to the sounds unflinchingly for 25 minutes, feeling full of emotion and happiness about being out in the fresh air (if you can called a bonfire smoke filled sky fresh air!). I stayed strong even when i felt panicky an unsupported (in the middle of a field with no walls or trees to hold onto when the dizziness begins) and saw it through!
I can't adequately describe how happy I was to be able to do this and just wanted to share this little piece of news with you.
Allie xXx
THE VOICE INSIDE YOUR HEAD IS NOT THE VOICE OF GOD. IT JUST SOUNDS LIKE IT THINKS IT IS! Cheri Huber